ADULT MARTIAL ARTS

 

Martial Arts Unlocks your true human potential….

 

Our Training Sessions Give You Confidence!

The confidence development of real martial arts training is what students appreciate the most. Nothing can take the place of the security of knowing that you can go anywhere or do anything without fear. This will cross over into all other areas of your life making you more successful and effective in everything you do.

 

wu xin martial arts fire strike on bag

Our School Teaches Real Self-Defence!

Every martial arts school boasts to teach practical self-defence, very few actually do! Our martial art style has origins of around 900 years old and was developed for the battlefield. What we teach works and is effective for anybody of any size. Our self-defence programs outside of the martial arts have been used for nearly 20 years in the community and corporate arena.

 

Learning Martial Arts is an excellent alternative to the gym!

Unlike joining a gym, membership at Ontario Self Defence Centre & Wu Xin Martial Arts Whitby is an excellent way to develop your body, mind, and spirit. In addition, our instructors serve as your very own personal trainers! We’ll motivate you, and help you become the best you can be.  Nothing is more important to us than your personal skill development and you reaching your goals.

 

 

 

martial arts fitness training bags

Our Workouts Are A Great Way To Get Into Shape!

Martial Arts is like an exercise program with big rewards! Rather than becoming a “treadmill expert” at your local gym, at Ontario Self Defence Centre & Wu Xin Martial Arts Whitby you can actually learn to defend yourself while you get into shape.

 

Our Classes Relieve Stress!

Martial Arts is well known for its stress-relieving benefits. The emphasis on mind-body training goes way beyond the benefits of weight lifting, or taking an aerobics class.

 

Our Martial Arts Academy Is Loads Of Fun!

The reason our martial art school is so successful is that we really keep things interesting! We learned a long time ago that if we can keep our members having fun, while getting fit each and every class, they’ll learn a lot more and have a lot more fun doing it, too!

 

 

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